Beef Meatloaf

Total Time: 1 hour 15 minutes
Servings: 6
Calories: 280
Protein: 28g

Ingredients:

1. • 1-1/2 pounds of Ground Beef
2. • 3/4 cup panko breadcrumbs
3. • 3/4 cup ketchup, divided
4. • 1/2 cup minced onion
5. • 1 egg
6. • 1 tablespoon Worcestershire sauce
7. • 2 teaspoons minced garlic
8. • 1 teaspoon dried thyme
9. • 3/4 teaspoon black pepper
10. • 1/2 teaspoon salt

Instructions:

Preheat oven to 350°F. Combine Ground Beef, breadcrumbs, 1/2 cup ketchup, onion, egg, Worcestershire, garlic, thyme, pepper and salt in large bowl, mixing lightly but thoroughly. Shape beef into 8 x 4-inch loaf on rack in aluminum foil-lined broiler pan.

Place on upper oven rack in 350°F oven. Bake 40 to 50 minutes; brush with remaining 1/4 cup ketchup. Bake 5 minutes more or until instant-read thermometer inserted into center registers 160°F. Let stand 10 minutes. Cut into slices.

Cook's Tip:

1. Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.

Courtesy of BeefItsWhatsForDinner.com.